TANTVA Diabetic Care Energy Boost Health Mix – 500 gms

A new study published in Lancet estimates that 101 million people in India – 11.4% of the country’s population – are living with diabetes. India is often referred to as the ‘Diabetes Capital of the World as it accounts for 17%percent of the total number of diabetes patients in the world.

Consumption of food items with high-calorie/high-fat and high-sugar is observed to be the main cause of diabetes. Further, due to inactivity, these lifestyles have caused obesity and an increase in visceral fat.

TANTVA ENERGY BOOST… Diabetic care

Having Millets, Pulses, Dry fruits, Black rice, Bamboo rice and Herbs – 45 Natural healthy ingredients combination.

Wonder Grains – Millets

Millets are full of tannins, phytates, and phenols that help protect your cells against damage and potential diseases like high blood pressure, diabetes, and high cholesterol.  Millet is a good source of protein, fiber, key vitamins, and minerals.

Role of Dry fruits &Nuts:

Nuts are high in fat, low in carbs, and a great source of several nutrients, including vitamin E, magnesium, and selenium.

Nuts contain antioxidants known as polyphenols, which may protect your cells and “bad” LDL cholesterol from damage caused by free radicals. Several studies have shown that blood sugar, blood pressure, and other health markers improve when people with type 2 diabetes and metabolic syndrome include nuts in their diet. Research suggests that nuts may reduce inflammation, especially in people with diabetes, kidney disease, and other serious health conditions. Many nuts are high in fiber, which can reduce disease risk, help keep you full, decrease calorie absorption, and improve gut health.

Role of pulses in our diet: Pulses provide protein and fibre,  as a significant source of vitamins and minerals, such as iron, zinc, folate, and magnesium, The pulses are also highly nutritious. They contain vitamins and micronutrients, and are incredibly rich in protein, with two-to-four times the protein content of cereal grains and significantly more iron, folate and zinc, which are crucial for good health and eyesight.

Role of Spices and Herbs in our diet: There is now ample evidence that spices and herbs possess antioxidant, anti-inflammatory, anti tumorigenic, anti carcinogenic, and glucose- and cholesterol-lowering activities as well as properties that affect cognition and mood. Research over the past decade has reported on the diverse range of health properties that they possess via their bioactive constituents, including sulfur-containing compounds, tannins, alkaloids, phenolic diterpenes, and vitamins, especially flavonoids and polyphenols. It is evident that frequent consumption of spicy foods was also linked to a lower risk of death from cancer and ischemic heart and respiratory system diseases.